6 Benefits of the Alkali Diet, Protecting Bones to Prevent Cancer

So what are the benefits of trying to get on an alkaline diet? Check out the following explanation.

1. Protect bone density and muscle mass
Research shows that the more consumption of fruits and vegetables that contain alkali, the better protection one gets from decreasing bone and muscle strength as we age, known as sarcopenia, for more information: Alkalife


An alkaline diet can balance the ratio of minerals that are important for building bones and maintaining lean muscle mass, including calcium, magnesium, and phosphate.

2. Reducing the risk of hypertension and stroke
The antiaging effect of the alkaline diet is to reduce inflammation and increase growth hormone production. This has been shown to improve cardiovascular health and offer protection against health problems such as high cholesterol, hypertension, kidney stones, strokes and even decline.

3. Relieve chronic pain and inflammation
A study conducted by the Society for Minerals and Trace Elements in Germany found that when patients with chronic back pain were given alkaline supplements every day for four weeks, 76 and 82 patients reported a significant decrease in pain.

4. Increase vitamin absorption and prevent magnesium deficiency
People with magnesium deficiency, as a result, will experience heart complications, muscle aches, headaches, sleep problems, and anxiety. An alkaline diet will increase magnesium intake, which is also needed to activate vitamin D, which is essential for overall immune and endocrine function.

5. Helps improve immune function and prevent cancer
Research published in the British Journal of Radiology shows that cancer cell death (apoptosis) is more likely to occur in the body implementing an alkaline diet. Cancer prevention is believed to be related to changes in alkaline pH due to changes in electrical charge and the release of essential components of protein.

6. Helps maintain a healthy weight
Limiting the consumption of acid-producing

Discover The Benefits Of Deep Penetrating Infrared Light Therapy Devices

With the benefits of using deep penetrating infrared light therapy devices, they are found to be the best thing that can improve the lives of many people who have common skin conditions such as acne, eczema, and psoriasis.

Benefits of Deep Penetrating Infrared Light Therapy Devices

 

These conditions include dryness and itching, hair loss, dandruff, and even skin cancer.

It is an excellent therapy for treating these types of conditions because it is very soothing to the skin.

Infrared light therapy It will also help people who have less-than-perfect skin because it will actually relaxes and softens the skin, which makes it look healthy and younger.

  • This is one of the reasons why it is used to treat psoriasis, which is one of the most common skin conditions today.
  • It is also found to be effective in relieving symptoms on a regular basis.
  • For example, patients who have just been through treatment for skin disorders can use these devices to help treat themselves.
  • This is especially useful when someone has had surgery, severe burns, or any other types of burns and needs to continue to use the equipment on a regular basis to keep their skin at a healthy state.
  • It will also help individuals with psoriasis to control the appearance of the condition on their skin by improving the skin’s ability to regenerate itself.
  • It also has the ability to improve a person’s immunity system by helping them heal faster and with fewer side effects than before.
  • It is also great for athletes because it works to increase circulation and improve muscle tone, which is great for those who are working out or just want to tone their bodies.

Because it can be used for so many conditions, it only makes sense that it could be very expensive. Most of the time, it is quite affordable.…

Tips for Caring for the Body for Persons with Disabilities


Laninka Siamiyono, a beauty vlogger as well as a person with disabilities, provides some tips on caring for the body for people with disabilities. He mentioned, the first thing that must be instilled is self-awareness.

“Many of my friends are paralyzed from the waist down, and they automatically can’t feel the wound. As a result, there was even a friend of mine who died because of minor injuries that are not felt. Because it is not treated until the wound gets more prominent and causes death, “Laninka said.

This is where self-awareness is needed for people with disabilities who cannot feel pain. According to Laninka, they must be diligent in checking their body parts so that if there are wounds, they can be treated immediately, for more information: Social Visibility for the Disabled

Using a Lever Mirror

Laninka has a friend with a physical disability who has a particular method when trying to examine injured body parts. His friend used a mirror tied to a stick to reach unseen parts, for example, on the back foot. Thus, the wound can be detected and can be treated immediately.

Laninka told a story; she had seen her fellow wheelchair user who was carrying hot water at that time. When pushing the wheelchair, hot water accidentally fell on his feet. Everyone who witnessed screamed hysterically, but he felt nothing. Although the pain is not pressed, the impact is still there.

Laninka itself is physically disabled due to autoimmune rheumatoid arthritis in which the immune system attacks the joints. Although his feet cannot be used for walking, he can still feel pain if there are wounds on his body.

Do Light Exercise

In addition to diligently examining the body, Laninka also recommends doing light exercise regularly. Usually, he stretches and warms up.

“It’s almost …

10 Symptoms of Drug Addiction and How to Overcome It

It is not only the use of illegal drugs (drugs) that can be referred to as drug dependence. When you consume drugs over the dose and for a long time, it can be interpreted that you have drug dependence. Although only used as an effort to overcome specific symptoms or complaints, relieve pain, or support daily life—for example, sleeping pills and antidepressants, for more information: rehab

Now, do you take the right dosage or even more than the amount needed? Then, what should be done if it is drug dependence? Check out the following review.

What does drug dependence mean?

Reporting from the Healthy place page, drug dependence can be interpreted as a drug consumption process that is carried out repeatedly more than the rules of use or not as directed by a doctor. This is done without thinking about the side effects that can result from this habit. On the other hand, it aims to meet physical, psychological, or both.

When you are addicted to continue taking certain drugs, it means that your body has adjusted to the presence of these drugs. Finally, when you decide to stop taking it, your body will produce different reactions caused by not meeting a chemical that has become a habit in your body.

What are the symptoms of drug dependence?

When the body begins to realize that you have taken too much medicine, it will cause some symptoms in your body. The ten most common symptoms include:

Stomach ache, nausea, and vomiting
Loss of consciousness (fainting)
Respiratory and blood pressure problems
Chest pain
Enlarged pupils
Tremor
Convulsions
Hallucinations
Diarrhea
The skin instantly becomes cold and sweaty, and hot and dry

If you experience similar things and know your history of taking drugs in large quantities and for a long time, it is …

Sleep Off the Wrinkles by NOURISHMAX NIGHT SERUM


SLEEPING BEAUTY

I can safely assume that when sleeping beauty was being kissed by her valiant prince, she had a mind-blowingly radiant skin. Despite her being a majestic and enchanted yet cursed girl, all that “beauty sleep” must have had her skin glowing like the moon. Want it or not, sleeping is the most important action you take in every 24 hours. While sleeping, the body runs its maintenance and pumps you up in many ways that’s harder to do with you actually awake. Sleep serves us in maintaining a healthy physical and mental state. Our mood depends on sleep because of all the hormones that are released into the sleeping body, and our mental health and avoiding anxiety and depression depend very much on the quality of the sleep we’re getting. But there are some physical effects of sleep that are more visible to the naked eye, and that’s the silky skin that you’re wrapped in.

PUT ON YOUR NIGHT SERUM AT ALL COSTS

Sleep’s influence on the skin is something that can be observed and witnessed even without the science backing it up, but science does back it up and states that during the sleep, the body undergoes reconstruction and repair operations. At the peak of regenerating phase, around 9 pm to midnight, the skin reverses the damages that’s been done to it, produces more melatonin to repair the damages caused by UV rays, and the production of collagen augments so that the skin renewal and repair speeds up. Having a good night’s sleep is necessary for having a radiant skin but maybe not enough! This is where night serums rush to aid us.

While the day face serums are there to boost the skin’s protection against the malicious factors that harm the skin, the night serum’s …