Baldness is a natural phenomenon that occurs mostly in men. Although people have tried many tricks to redress baldness, including surgery, they are not permanent, and some of these methods may have side effects. So we have to look for more natural approaches to reduce the impact of baldness.
Keeping your hair healthy has been one of the most popular searches among men from 16 years upwards. The young ones want to avoid getting bald while the older ones are looking for remedies to their hair loss. However, there are routine practices we are going to share that will prevent baldness and hair loss.
1. Washing your hair regularly
One of the leading causes of hair loss is an infection that may have been prevented by keeping the hair and scalp clean. With this regard, you should ensure to watch your hair regularly using soaps or mild shampoo. It would be best if you made it a practice to manage your hair at least once a day to remove dirt and prevent infections from damaging your hair scalp.
2. Include protein in your diet
Protein is a rich ingredient that does lots of good to your body. And for good healthy hair to prevent hair loss, we should add protein to our diets. If you are experiencing hair loss or have a history of hair loss in your family, you should consult a dietician. You may also experience hair loss due to changes in meal; when you notice this, add protein to your meal to improve your hair quality.
3. Don’t brush hair when wet
Suppose you have been brushing your hair when wet, or as soon as you come off the shower, then you are doing it wrong. The hair is weaker when wet and may break off …