Fat rolled over and skinny was dead. That was a popular nursery rhyme children sang as they jumped rope decades ago. In America today, you’re not likely to find children doing that. More than a third of all adults are considered not just overweight, but obese. Nearly 3 out of 4 men are considered overweight and 6.3% suffer from extreme obesity. That rate is the same for men and women. Children fare even worse. Today, 1 in 3 American children and teens is overweight or obese making obesity the number one health concern of parents in the U.S. More than smoking and drug abuse.
There’s no faking fat. You know if that dress is going to fit or not, and when it doesn’t it can be a real bummer. Or maybe you split your pants and decided that was the last straw. Zippers won’t zip. Buttons don’t meet buttonholes, and no matter how long you lay down on the bed, you can’t suck it in long enough to get those jeans on. Asking friends and coworkers for help will not work, most of them are struggling with their own issues.
There are so many ways a diet can go wrong. Once you start, you’ve got to stick to it but it’s so hard to do by yourself. So you fail over and over again and feel like a loser. That’s why it’s smart to join Weight Watchers. When you use Weight Watchers to lose pounds and inches you are joining a community of women and men who have a goal of losing weight and keeping it off. And some members have lost it and kept it off for years. Weight Watchers has a number of plans that you can purchase online with a Groupon coupon that will save you as much as 30% off. You can join for free and get a discount on a three-month membership that will help you stick to it while you learn why you eat the way you do.
Joining the community of Weight Watchers offers you the support you need to reach your weight loss goals safely and without feeling like you are a failure when you slip up and go back to your old eating habits. They provide the program, you’ll gain the will power and before long, you’ll feel like a winner again.