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Causes Of Weight Loss Weight loss refers to the relative reduction in mass due to decrease in the amounts of body fat. Many people find it very easy to gain body weight. In the world today, poor eating lifestyles is the number one contributor for weight gain amongst many individuals. If a person fails to watch his weight, he might end up suffering from a number of weight related diseases. It is always hard for one to lose weight. However, if an individual fails to eat so as to lose weight, he might end up in starvation. Weight loss is caused by a number of factors. Diseases normally make people shed off their body mass. When one suffers from serious ailment, the urge to consume foods decreases. For this reason, the effects of the disease coupled with medication weight heavily on the individual. In instances where illness is prolonged, excess weight loss is inevitable. Weight loss is caused by depression and anxiety. When an individual is stressed, his heartbeat increases. This means that more energy is needed from the body so as to power the heart. Body energy normally comes from oxidation of fat deposits within the human anatomy.Energy usually comes from the breakdown of fats stored within the human body. In instances when depression is prolonged, an individual might end up losing all of his body mass.
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Starvation always leads to adverse weight loss. Presently, more than half of the global population is able to afford a meal per given day. Food shortage is escalated whenever droughts are experienced. In order for the body to continue functioning even in times of drought, the body oxidizes its fat reserves so as to produce energy. Since these fat reserves cannot be replenished, a person loses weight at a very fast rate.
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Regular exercises causes a person to lose body weight. Exercise is a high energy extensive activity. As he exercises, these fats are burnt out to release a energy. Weight loss results after exercising for long periods of time. Climate is also known to influence weight loss. Cold weather stimulates the body to conserve and also produce its own heat. For this to be achieved, oxidation of fats has to occur. As a result of the above, weight loss becomes inevitable. Finally, weight loss is caused by increase in age. As an individual ages, his body muscles lose mass. For this reason, the relative weight of that particular individual also decreases. Muscles normally shrink whenever the body fails to restore worn out tissues. Therefore, weight loss is a product of many factors. In instances when unexplained weight loss is experienced, it is recommended that an individual seeks the opinion of a doctor.